Browse By

Monthly Archives: September 2023

4 Thai spices Helps reduce cholesterol

High blood cholesterol is caused by 2 main causes: genetics. and from eating foods that are high in fat and not exercising This will result in high cholesterol in the blood. It has high triglycerides and low HDL levels. When this happens, it often causes blockages in the arteries. and results

Does “MSG” really cause hair loss?

“Don’t eat a lot of instant noodles. Your hair will fall out.” Have you ever heard a sentence like this since you were a child? Adults often do not let children Like we eat too much instant noodles. Because they don’t want us to eat too much MSG. Eat a

“Kimchi” and precautions before eating

Some people may know that kimchi is beneficial to the body. Helps add good bacteria to the intestines. Improves digestion efficiency But there are still some precautions to take when eating kimchi. “Kimchi” and precautions before eating Don’t forget that kimchi is a fermented food that has heavy