Cooking at home is not only a fun and creative activity, but it also gives us more control over the quality and cleanliness of the food we eat. Today we would like to recommend an easy menu that you can make at home: grilled chicken steak. It is a delicious and healthy menu. Even if you do not have much cooking skills, it is not difficult to follow.
Grilled chicken steak can be delicious even if our kitchens are not equipped with a charcoal grill. Cut out the smell of charcoal. A good pan can be use to grill chicken and it will come out delicious. So how many minutes do you have to grill it?
Techniques to make our chicken tender are marinating and grilling. Normally, sprinkling salt on meat or fruit causes osmosis because the difference in concentration causes the water in the chicken to escape and the meat becomes hard or shrivelled. But if we add salt in the right amount or not too much, salt will cause the fibers in the meat to swell, creating gaps and allowing it to hold water during the marinade.
For the grilled part that makes our chicken breast tender. is heat a pan on the stove. UFABET It is recommend to use 260 ° C or high heat. Place the chicken pieces with the skin side down to grill first. When the skin is heated, the fat from the chicken skin will come out, making the grilled chicken non-stick without having to add more oil. It also drains excess oil, resulting in crispy, fragrant, and more delicious chicken skin. If grilling other parts of the chicken without skin attached, pour a little oil into the pan. Heat the oil to medium heat and then start grilling the chicken.
- Grill the chicken for 5-7 minutes on each side. During grilling, you can cover it with a lid to keep the chicken at a constant temperature. The aroma from the grilling will linger inside.
- When the side that was place in the pan is cooking through. Flip the chicken over and continue grilling for another 5-7 minutes. Cover with a lid while grilling.
Try using a knife to cut through the cooked chicken. It should change color to white and not have any pink. To cut the chicken so it is not tough, use a knife to cut across the muscle. This will help make the chicken more tender.