How to prevent blemishes in everyday life?

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Avoiding exposure to direct sunlight is one of the most effective ways to prevent blemishes in your daily life. This is because ultraviolet rays, both UVA , UVB , or visible light may stimulate the process of increasing melanin production, causing blemishes.

Sunscreen should be applied before leaving the house or before going to places exposed to direct sunlight. To protect the skin from being damaged and darkened. Choose a sunscreen with an SPF value of at least 30. This SPF number will indicate how effective the cream is in protecting the skin from the sun. Including physical sun protection as an ingredient. Such as Titanium Dioxide or Zinc Oxide, which effectively reflects ultraviolet rays that hit the skin. In addition, choosing cosmetics or skin care creams For daytime. You should choose a type that has these sunscreen ingredients as well. In order to protect the skin from the sun. ทางเข้า

Applying sunscreen or choosing products that contain sunscreen may not be enough to protect against harsh sunlight. During periods of strong sunshine, there should be another layer of skin protection when exposed to direct sunlight on the face, such as using an umbrella, wearing a hat, or wearing clothing that completely covers the skin.