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What is matcha?

Matcha and regular green tea both come from the Camellia sinensis plant. Which is native to China. However, matcha is grown differently than regular green tea menu. The tea bushes are shielded from sunlight for 20–30 days before harvest. The shade triggers an increase in chlorophyll levels. Which turns

Benefits of Coffee.

Coffee is a beloved beverage known for its ability to fine-tune your focus and boost your energy levels. vIn fact, many people depend on their daily cup of joe right. When they wake up to get their day started on the right foot. In addition to its energizing

How to prevent blemishes in everyday life?

Avoiding exposure to direct sunlight is one of the most effective ways to prevent blemishes in your daily life. This is because ultraviolet rays, both UVA , UVB , or visible light may stimulate the process of increasing melanin production, causing blemishes. Sunscreen should be applied before leaving the

How can sunburned skin be prevented?

If you apply sunscreen before leaving the house. But if the skin is exposed to strong sunlight for a long time, it may cause sunburned skin. The area of ​​skin exposed to the sun will gradually become burnt after being in the hot sun for more than 15

4 Thai spices Helps reduce cholesterol

High blood cholesterol is caused by 2 main causes: genetics. and from eating foods that are high in fat and not exercising This will result in high cholesterol in the blood. It has high triglycerides and low HDL levels. When this happens, it often causes blockages in the arteries. and results

Does “MSG” really cause hair loss?

“Don’t eat a lot of instant noodles. Your hair will fall out.” Have you ever heard a sentence like this since you were a child? Adults often do not let children Like we eat too much instant noodles. Because they don’t want us to eat too much MSG. Eat a

“Kimchi” and precautions before eating

Some people may know that kimchi is beneficial to the body. Helps add good bacteria to the intestines. Improves digestion efficiency But there are still some precautions to take when eating kimchi. “Kimchi” and precautions before eating Don’t forget that kimchi is a fermented food that has heavy